Protecting Our Health

As healthcare workers, you spend so much time working long hours taking care of your patients, you often don’t make the time to care for yourself. You’ll find tools and information about all the Benefit Fund’s programs to keep you healthy as well as tips on healthy eating, exercise and managing chronic illnesses such as diabetes and high blood pressure.

This section includes links to important nutrition and health information as well as excerpts from our What’s Cooking healthy cookbook — written for members by members!