Get Fit, Eat Right
Trying to incorporate healthy living into your daily life? You can maintain a balanced diet and get the most out of your exercise routine. Click here for the latest guidelines and advice on eating healthy. You’ll also find nutrition facts, information and tips on making the most out of healthy food sources. Learn how to Get Fit and Eat Right through exercise and healthier eating, get regular preventive screening for chronic conditions and the importance of communicating with your doctor.
Check out the links below for information on healthy eating and lifestyle habits. Email us at protectingourhealth@1199funds.org to let us know how you're protecting your health.
Join A Gym
Joining a gym is a great way to look and feel better-- and to protect your health. Now, your Benefit Fund is making a gym membership more affordable than ever. You and your family can join Crunch Fitness or New York Sports Clubs (NYSC) at special low rates we've negotiated for you-- and be on your way to a stronger, healthier you!
To Join New York Sports Clubs
Call NYSC at (212) 335-7000 x1107 and tell them you are an 1199SEIU member.
Membership Cost: $72.95/month with debit or credit card, or checking account withdrawal. One-time $59 joining fee and NO initiation fee (a $129 savings) with a 12-month contract Passport Membership, which offers access to all facilities at peak and off-peak times.
Note: You must call - you cannot register in person at a club and receive this special rate.
To Join Crunch Fitness
Register by calling Crunch Fitness at (212) 993-0305.
Membership Cost: $58.25/month or $66.58/month, depending on what type of membership you choose.