Retirees: Latin Cardio Dance
An exhilarating cardio class set to Latin music that uses easy-to-follow choreography to keep you moving and grooving while toning your body and burning fat. Meeting ID: 861 3295 5230 Join Zoom Meeting
An exhilarating cardio class set to Latin music that uses easy-to-follow choreography to keep you moving and grooving while toning your body and burning fat. Meeting ID: 861 3295 5230 Join Zoom Meeting
Experience a gentle breath and movement meditation to help you feel more open, limber and calm. Meeting ID: 848 6128 3210 Join Zoom Meeting
This class encourages a healthy mind-body connection with meditation and breathing techniques. Meeting ID: 871 7247 2969 Call in: (929) 205-6099 Join Zoom Meeting
This class connects the body, breath, and mind. It uses standing postures, breathing exercises, and meditation to improve overall health. Meeting ID: 842 7889 6267 Join Zoom Meeting
Loosen and stretch tense muscles, reduce stress, improve circulation and build strength and balance while doing seated exercises. Meeting ID: 884 1636 6703 Join Zoom Meeting