The immigration process can be daunting and complicated, but the 1199SEIU Citizenship Program is here to support you as you navigate the application process. In this video, you’ll learn about program eligibility and services, the naturalization and citizenship processes and Green Card eligibility.
Feeling stressed or overwhelmed? Good news: there’s something you can do about it! In this video, a Wellness Department Social Worker guides you through effective strategies to manage stress, improve your mood and take control of your mental health.
Learn how to enjoy the season without worry. In this webinar, our expert health educator will provide tips for you to savor holiday favorites at parties and family get-togethers without the guilt. She’ll also demonstrate how to make a delicious, healthy holiday recipe that you can make at home.
1199SEIU Benefit Funds Health Educator/Fitness Instructor Golda Smith demonstrates some simple exercises you can do in just 10 minutes using nothing but your body and a chair!
In this webinar, led by Dr. Dawnette Lewis, Director for Center of Maternal Health and Maternal Fetal Medicine, Northwell Health, you’ll learn about healthy behaviors to consider before and during your pregnancy, how to understand your family history, bringing your baby home and more!
In this webinar, led by Mount Sinai Breastfeeding Coordinator and Nutritionist, Natalie Bannister, you’ll learn about how to nourish yourself and your baby—from formula to breast milk, plus nursing positions, milk supply and more!
In this video, our Outreach Coordinator explains what you need to know about your prenatal benefits—including information about doulas, lactation consultants, breast pumps and more. You’ll also find out about your rights as a birthing parent, including birth plans and birthing options.
“Family and Friends” shares ways to support someone who is struggling with mental illness—and will connect you with a community that understands what you’re going through.
