NAMI-NYC: Mental Health 101
“Mental Health 101” introduces you to what mental illness is and how it affects those living with it.
In this workshop, you’ll learn ways to save money when shopping for healthy food and make good choices at the supermarket. A Health Educator will also present a cooking demonstration and provide you with tips for preparing nutritious meals your whole family can enjoy—easily and affordably!
In this workshop, our Wellness Health Educators, discuss ways to help you prevent or manage your diabetes—and present a cooking demonstration! You will learn about making healthier food choices, which can help you control your blood sugar levels, and what you can do to stay physically active.