Category: Video

  • GNY Retiree Health Benefits Overview

    GNY Retiree Health Benefits Overview

    GNY Retiree Health Benefits Overview

    It’s never too early to start thinking about your future. Organizing your finances and making sure you have reliable healthcare coverage are  important parts of retirement planning. Learn about the benefits available to you as a retiree and find out whether you are eligible to receive supplemental health coverage in these 2-part videos.

    More about your pension benefit.

  • GNY Pension Info Session

    GNY Pension Info Session

    GNY Pension Info Session

    It’s never too early to start thinking about your future. Organizing your finances and making sure you have reliable healthcare coverage are  important parts of retirement planning. Learn about the benefits available to you as a retiree and find out whether you are eligible to receive supplemental health coverage in these 2-part videos.

    More about your pension benefit.

  • NBF Retiree Health Benefits Overview

    NBF Retiree Health Benefits Overview

    NBF Retiree Health Benefits Overview

    It’s never too early to start thinking about your future. Organizing your finances and making sure you have reliable healthcare coverage are  important parts of retirement planning. Learn about the benefits available to you as a retiree and find out whether you are eligible to receive supplemental health coverage in these 2-part videos.

    More about your pension benefit.

  • NBF Pension Info Session

    NBF Pension Info Session

    NBF Pension Info Session

    It’s never too early to start thinking about your future. Organizing your finances and making sure you have reliable healthcare coverage are  important parts of retirement planning. Learn about the benefits available to you as a retiree and find out whether you are eligible to receive supplemental health coverage in these 2-part videos.

    More about your pension benefit.

  • Unmasking Myths: Supplements, Probiotics, and Herbs

    Unmasking Myths: Supplements, Probiotics, and Herbs

    Unmasking Myths: Supplements, Probiotics, and Herbs

    Explore common myths about supplements, probiotics, and herbs, presented by a Wellness-Member Assistance Program Health Educator. Gain a clearer understanding of their benefits, risks, and how to make informed health choices.

  • Citizenship Webinar: Part A

    Citizenship Webinar: Part A

    Citizenship Webinar: Part A

    The immigration process can be daunting and complicated, but the 1199SEIU Citizenship Program is here to support you as you navigate the application process. In this video, you’ll learn about program eligibility and services, the naturalization and citizenship processes and Green Card eligibility.

  • Practical Tips to Improve Your Well-being

    Practical Tips to Improve Your Well-being

    Practical Tips to Improve Your Well-being

    Feeling stressed or overwhelmed? Good news: there’s something you can do about it! In this video, a Wellness Department Social Worker guides you through effective strategies to manage stress, improve your mood and take control of your mental health.

  • Preparing for Childbirth

    Preparing for Childbirth

    Preparing for Childbirth

    Find out the essential facts of childbirth.

  • Holiday Eating Strategies

    Holiday Eating Strategies

    Holiday Eating Strategies

    Learn how to enjoy the season without worry. In this webinar, our expert health educator will provide tips for you to savor holiday favorites at parties and family get-togethers without the guilt. She’ll also demonstrate how to make a delicious, healthy holiday recipe that you can make at home.

  • Chair Yoga

    Chair Yoga

    Chair Yoga

    1199SEIU Benefit Funds Health Educator/Fitness Instructor Golda Smith demonstrates some simple exercises you can do in just 10 minutes using nothing but your body and a chair!