Category: Video
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Resistance Band Yoga/Pilates Workout: Beginner
Resistance Band Yoga/Pilates Workout: Beginner
As healthcare workers, we know how important it is to watch our weight, eat right and get regular exercise. 1199SEIU Benefit Funds fitness coach Foluke Arthurton created a workout for three fitness levels – Beginner, Intermediate and Advanced – so be sure to choose the level that’s right for you. Remember to wear comfortable clothing and give yourself plenty of space. Keep a bottle of water and a small towel close by while exercising.
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Resistance Band Yoga/Pilates Workout: Intermediate
Resistance Band Yoga/Pilates Workout: Intermediate
As healthcare workers, we know how important it is to watch our weight, eat right and get regular exercise. 1199SEIU Benefit Funds fitness coach Foluke Arthurton created a workout for three fitness levels – Beginner, Intermediate and Advanced – so be sure to choose the level that’s right for you. Remember to wear comfortable clothing and give yourself plenty of space. Keep a bottle of water and a small towel close by while exercising.
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Resistance Band Yoga/Pilates Workout: Advanced
Resistance Band Yoga/Pilates Workout: Advanced
As healthcare workers, we know how important it is to watch our weight, eat right and get regular exercise. 1199SEIU Benefit Funds fitness coach Foluke Arthurton created a workout for three fitness levels – Beginner, Intermediate and Advanced – so be sure to choose the level that’s right for you. Remember to wear comfortable clothing and give yourself plenty of space. Keep a bottle of water and a small towel close by while exercising.
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Resistance Band Total-Body Workout: Beginner
Resistance Band Total-Body Workout: Beginner
As healthcare workers, we know how important it is to watch our weight, eat right and get regular exercise. 1199SEIU Benefit Funds fitness coach Foluke Arthurton created a workout for three fitness levels – Beginner, Intermediate and Advanced – so be sure to choose the level that’s right for you. Remember to wear comfortable clothing and give yourself plenty of space. Keep a bottle of water and a small towel close by while exercising.
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Resistance Band Total-Body Workout: Intermediate
Resistance Band Total-Body Workout: Intermediate
As healthcare workers, we know how important it is to watch our weight, eat right and get regular exercise. 1199SEIU Benefit Funds fitness coach Foluke Arthurton created a workout for three fitness levels – Beginner, Intermediate and Advanced – so be sure to choose the level that’s right for you. Remember to wear comfortable clothing and give yourself plenty of space. Keep a bottle of water and a small towel close by while exercising.
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Resistance Band Total-Body Workout: Advanced
Resistance Band Total-Body Workout: Advanced
As healthcare workers, we know how important it is to watch our weight, eat right and get regular exercise. 1199SEIU Benefit Funds fitness coach Foluke Arthurton created a workout for three fitness levels – Beginner, Intermediate and Advanced – so be sure to choose the level that’s right for you. Remember to wear comfortable clothing and give yourself plenty of space. Keep a bottle of water and a small towel close by while exercising.
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“Get the Latest Vaccine Updates from Our Own Dr. Dunn”
“Get the Latest Vaccine Updates from Our Own Dr. Dunn”
Dr. Dunn answers your questions and updates you on what you need to know about the vaccines, including their safety and effectiveness and possible side effects. He also shares his personal experience after receiving his second dose of the vaccine last month.
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Greater New York Pension Information Session Replay
Greater New York Pension Information Session Replay
In this webinar, you will learn about the pension options available to you, how to apply for your pension and whether you are eligible to receive retiree health coverage through the Greater New York Benefit Fund.
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Health Care Employees Pension Information Session Replay
Health Care Employees Pension Information Session Replay
In this webinar, you will learn about the pension options available to you, how to apply for your pension and whether you are eligible to receive retiree health coverage through the National Benefit Fund.
