Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. Register Today
Experience a gentle breath and movement meditation to help you feel more open, limber and calm. Meeting ID: 848 6128 3210 Join Zoom Meeting
Connect body, breath and mind for better health– using standing postures, breathing exercises and meditation. Meeting ID: 842 7889 6267 Join Zoom Meeting
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. Register Today
Loosen and stretch tense muscles, reduce stress, improve circulation, and build strength and balance while doing seated exercises. Meeting ID: 884 1636 6703 Join Zoom Meeting
Come dance, connect and move on a soulful dance journey to the rhythms of African drums. Meeting ID: 810 2197 1718 Join Zoom Meeting
An exhilarating cardio class set to Latin music that uses easy-to-follow choreography to keep you moving and grooving while toning your body and burning fat. Meeting ID: 861 3295 5230 Join Zoom Meeting
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. Register Today
Experience a gentle breath and movement meditation to help you feel more open, limber and calm. Meeting ID: 848 6128 3210 Join Zoom Meeting
Connect body, breath and mind for better health– using standing postures, breathing exercises and meditation. Meeting ID: 842 7889 6267 Join Zoom Meeting