Healthy Living Events
In-person Wellness events are back. For information about events at your workplace, please contact your Outreach Coordinator at [email protected].
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NAMI-NYC: Mental Health 101
Thursday, April 18, at 6:00 pm
Mental Health 101” introduces you to what mental illness is and provides information on how to support those living with it—and you’ll have the opportunity to participate in a Q&A.
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Learn about Long-Life Superfoods
Saturday, May 18, at 10:00 am
A Wellness Health Educator will introduce you to the best foods for longevity.
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Learn about Long-Life Superfoods
Tuesday, May 21, at 6:00 pm
A Wellness Health Educator will introduce you to the best foods for longevity.
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Ask the Expert: “Nutrition and Breastfeeding”
Saturday, June 1, at 10:00 am
Join us at this special webinar and learn about ways to nourish you and baby—from formula to breast milk, nursing positions, milk supply and more—ask our expert all of your feeding questions!
Yoga and Dance
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Dance
Saturday, April 20, at 10:00 am
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Yoga and Pilates Fusion Flow
Tuesday, April 23, at 6:00 pm
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Dance
Saturday, April 27, at 10:00 am
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Yoga and Pilates Fusion Flow
Tuesday, April 30, at 6:00 pm
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home.