Healthy Living Events

Improve your nutrition know-how, get moving with an online exercise class or attend a WeightWatchers meeting. Be sure to check back regularly for updates.

  • NAMI-NYC: Mental Health 101

    Thursday, July 18, at 1:00 pm

    Mental Health 101” introduces you to what mental illness is and provides information on how to support those living with it—and you’ll have the opportunity to participate in a Q&A.

  • Preventing and Managing Diabetes Workshop

    Saturday, July 20, at 10:00 am

    Wellness RN and Certified Diabetes Educator, Susan Gedan, and Wellness Health Educator, Golda Smith, will discuss various strategies for maintaining a healthy blood sugar level.

  • Preventing and Managing Diabetes Workshop

    Tuesday, July 23, at 6:00 pm

    Wellness RN and Certified Diabetes Educator, Susan Gedan, and Wellness Health Educator, Golda Smith, will discuss various strategies for maintaining a healthy blood sugar level.

  • NAMI-NYC: Family and Friends

    Thursday, August 15, at 1:00 pm

    “Family and Friends” share ways to support someone who is struggling with mental illness—and will connect you with a community that understands what you’re going through.

  • NAMI-NYC: In Our Own Voice

    Thursday, September 12, at 1:00 pm

    “In Our Own Voice” is a live presentation where people living with mental health conditions share their powerful, personal stories.

  • NAMI NYC Overview Webinar

    NAMI-NYC: Overview

    Tuesday, September 24, at 1:00 pm

    “NAMI-NYC Overview” allows you to learn all about NAMI-NYC's resources to help you better support yourself and those around you struggling with mental illness.

Yoga and Dance

  • Dance

    Saturday, July 20, at 10:00 am

    Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home.
  • Yoga and Pilates Fusion Flow

    Tuesday, July 23, at 6:00 pm

    Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home.
  • Dance

    Saturday, July 27, at 10:00 am

    Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home.
  • Yoga and Pilates Fusion Flow

    Tuesday, July 30, at 6:00 pm

    Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home.

WW Events

Schedule