An exhilarating cardio class set to Latin music that uses easy-to follow choreography to keep you moving and grooving while toning your body and burning fat. Meeting ID: 851 0097 9301 Passcode: 229593 Join Zoom Meeting
Experience a gentle breath and movement meditation to help you feel more open, limber and calm. Meeting ID: 810 9614 8014 Passcode: 141598 Join Zoom Meeting
This class encourages a healthy mind-body connection with meditation and breathing techniques. Meeting ID: 833 2075 8796 Passcode: 010490 Call in: (929) 205-6099 Join Zoom Meeting Classes are open to all retirees and are free of charge. No registration is required.
Classes are open to all retirees and are free of charge. No registration is required. Meeting ID: 838 8144 4241 Passcode: 347758 Join Zoom Meeting
Loosen and stretch tense muscles, reduce stress, improve circulation and build strength and balance while doing seated exercises. Meeting ID: 833 7342 2539 Passcode: 784582 Join Zoom Meeting