As healthcare workers, we know how important it is to watch our weight, eat right and get regular exercise. 1199SEIU Benefit Funds fitness coach Foluke Arthurton created a workout for three fitness levels – Beginner, Intermediate and Advanced – so be sure to choose the level that’s right for you. Remember to wear comfortable clothing and give yourself plenty of space. Keep a bottle of water and a small towel close by while exercising.
As healthcare workers, we know how important it is to watch our weight, eat right and get regular exercise. 1199SEIU Benefit Funds fitness coach Foluke Arthurton created a workout for three fitness levels – Beginner, Intermediate and Advanced – so be sure to choose the level that’s right for you. Remember to wear comfortable clothing and give yourself plenty of space. Keep a bottle of water and a small towel close by while exercising.
Dr. Dunn answers your questions and updates you on what you need to know about the vaccines, including their safety and effectiveness and possible side effects. He also shares his personal experience after receiving his second dose of the vaccine last month.
In this webinar, you will learn about the pension options available to you, how to apply for your pension and whether you are eligible to receive retiree health coverage through the Greater New York Benefit Fund.
In this webinar, you will learn about the pension options available to you, how to apply for your pension and whether you are eligible to receive retiree health coverage through the National Benefit Fund.
Getting ready for retirement involves more than money matters—moving on from working life also has emotional and social effects that can make the transition challenging. This webinar explores aspects of retirement you might not have considered, and how to best approach the changes and adjustments that come with this major life event.
Ryan C. Mack continues the retirement discussion on long-term goals and provides information about investments and definitions for financial terminology. This video helps you determine how much money you will need once you stop working and the best time to start collecting benefits.
Learn how to protect yourself from identity theft and financial abuse, emergency financial preparedness, types of insurance and laws that can protect you from financial disaster in this webinar.
Banking Basics teaches you how to open accounts, make deposits and withdrawals, monitor fees, maintain balances, conduct transactions remotely safely, and more.
In this webinar, you’ll learn about payroll and tax deductions, social security, Medicare, FICA and more.
Utilizing credit, credit reporting, credit scores and credit impact. Understand credit and learn how lenders determine your credit worthiness and more in this webinar.
Learn about the connection between what you eat and how you think and feel, as well as about foods that can feed both your body and mind—without emptying your wallet.
La llegada de las vacunas contra la COVID-19 promete el tan esperado alivio para un sistema de salud sobrecargado y para los trabajadores esenciales de la salud que prestan servicio en las primeras líneas de la pandemia. Con respecto a la vacuna contra la gripe, colocarse la vacuna contra la COVID-19 es la mejor manera de protegerse a sí mismo, a sus seres queridos y a los que cuida de los efectos peligrosos del virus, y con el tiempo podría ayudar a eliminar por completo el virus. Las vacunas se han revisado y evaluado minuciosamente para determinar su seguridad y eficacia, y solo se observaron efectos secundarios mínimos.
Si bien colocarse la vacuna es su elección, le recomiendo que lo haga como una primera línea de defensa para usted y las personas a las que presta servicio. Visite nuestra sección de preguntas frecuentes para obtener más información sobre la COVID-19 y las vacunas.
The arrival of the COVID-19 vaccines promises much-needed relief for an over-burdened health system and the essential healthcare workers serving on the frontlines of the pandemic. As with the flu shot, getting vaccinated against COVID-19 is the best way to protect yourself, your loved ones and those you care for from the dangerous effects of the virus – and with time could help eliminate the virus altogether. The vaccines have been thoroughly reviewed and tested for safety and effectiveness, revealing only minimal side effects.
Although getting vaccinated is a choice, I encourage you to do so as a first line of defense for yourself and those you serve. Visit our FAQs section for more information about COVID-19 and the vaccines.
Chief Medical Officer Dr. Van Dunn explains why getting the COVID-19 vaccine is the best way you can protect your families and yourselves against the potentially dangerous effects of the virus.
Educational Forum on the COVID-19 Vaccines
Includes statements from webinar hosts Sandi Vito (TEF) and co-sponsors Marc Kramer (LVHH) and Maria Castaneda (1199SEIU UHWE), along with a pre-recorded message from 1199SEIU UHWE President George Gresham and his daughter, Siana Gresham. (Running time: 11 minutes, 18 seconds| Slides 1-5)
Presentations and other resources related to the webinar.
