An exhilarating cardio class set to Latin music that uses easy-to follow choreography to keep you moving and grooving while toning your body and burning fat. Meeting ID: 851 0097 9301 Passcode: 229593 Join Zoom Meeting
Experience a gentle breath and movement meditation to help you feel more open, limber and calm. Meeting ID: 810 9614 8014 Passcode: 141598 Join Zoom Meeting
Classes are open to all retirees and are free of charge. No registration is required. Meeting ID: 838 8144 4241 Passcode: 347758 Join Zoom Meeting
Loosen and stretch tense muscles, reduce stress, improve circulation and build strength and balance while doing seated exercises. Meeting ID: 833 7342 2539 Passcode: 784582 Join Zoom Meeting
Come dance, connect and move on a soulful dance journey to the rhythms of African drums. Meeting ID: 895 9987 4473 Passcode: 889260 Join Zoom Meeting