For information on protecting your health, applying for your pension benefit, boosting your financial wellness and more, sign up below for webinars.
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Health Is the Key, a podcast
The Power of Vaccines, with Dr. Rebecca Choudhury
Wednesday, August 5, 2026
The lifesaving power of vaccines has been proven for years, yet there’s still a lot of misinformation out there. In our August episode, Dr. Rebecca Choudhury, an Infectious Disease Physician and Assistant Professor of Medicine at the Icahn School of Medicine at Mount Sinai, joins us to separate vaccine facts from fiction. Dr. Choudhury explains the various types of vaccines, how they work, and who should get them and when. She also shares how staying up to date on your shots can protect you—and others around you—from illness
Tune in to this month’s Key Note on Wednesday, August 19, when Dr. Choudhury walks us through the rigorous approval process vaccines undergo before making their way to your pharmacy or doctor’s office.
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Members’ Voices
Featuring Johanna Jimenez!
When it comes to healthy living, the most helpful advice and inspiring stories may come from your fellow 1199SEIU members! That’s why we began our Members’ Voices series. 2026 includes monthly episodes featuring 1199ers who share how and WHY they began their health journeys—and the strategies they’ve picked up along the way. Each story is sure to provide you with inspiration and down-to-earth advice to help you on your own health journey!
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NAMI-NYC: Family and Friends
Thursday, August 13, 2026, at 1:00 pm
In “Family and Friends,” we’ll discuss the ways people can support their loved ones and themselves.
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Dance
Saturday, August 15, 2026, at 10:00 am
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Citizenship Part A Webinar
Tuesday, August 18, 2026, at 5:00 pm
The immigration process can be daunting and complicated, but the 1199SEIU Citizenship Program is here to support you as you navigate the application process. In Part A of this webinar, you’ll learn about program eligibility and services, the naturalization and citizenship processes and Green Card eligibility.
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Yoga and Pilates Fusion Flow
Tuesday, August 18, 2026, at 6:30 pm
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
1199SEIU Homeownership and Citizenship Resource Fair
Wednesday, August 19, 2026, at 10:00 am
You’ll have access to homebuying resources, including information about budgeting and credit, home improvement loans, down payment and closing cost assistance, and much more. The Citizenship team will be on hand to provide information, attorney assessments, assistance with creating an online account with USCIS and help processing citizenship applications for those who qualify.
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Retirees: Chair Yoga
Wednesday, August 19, 2026, at 11:00 am
Loosen and stretch tense muscles, reduce stress, improve circulation, and build strength and balance while doing seated exercises.
Meeting ID: 884 1636 6703
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GNY Pension Benefit Information Session
Wednesday, August 19, 2026, at 1:00 pm
Learn about the benefits available to you as a retiree and find out whether you are eligible to receive supplemental health coverage during this Pension Benefit Information webinar.
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Dance
Saturday, August 22, 2026, at 10:00 am
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
FWHE Programs and Services Overview
Saturday, August 22, 2026, at 10:00 am
Learn about the programs and services offered through the Financial Wellness and Homebuyer Education Program at this monthly Zoom workshop.
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Citizenship Part B Webinar
Tuesday, August 25, 2026, at 5:00 pm
The immigration process can be daunting and complicated, but the 1199SEIU Citizenship Program is here to support you as you navigate the application process. In Part B, you’ll learn about sponsoring your family in becoming citizens and obtaining lawful permanent resident status.
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Yoga and Pilates Fusion Flow
Tuesday, August 25, 2026, at 6:30 pm
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Retirees: Chair Yoga
Wednesday, August 26, 2026, at 11:00 am
Loosen and stretch tense muscles, reduce stress, improve circulation, and build strength and balance while doing seated exercises.
Meeting ID: 884 1636 6703
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Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
Wednesday, August 26, 2026, at 1:00 pm
It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
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FWHE Programs and Services Overview
Wednesday, August 26, 2026, at 6:00 pm
Learn about the programs and services offered through the Financial Wellness and Homebuyer Education Program at this monthly Zoom workshop.
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Dance
Saturday, August 29, 2026, at 10:00 am
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home.
Exercise Video Library
Whether you’re a beginner or have been athletic all your life, there’s something for everyone—including barre, high-intensity interval training (HIIT), strength, pre/postnatal, meditation and more!
Get started!
Consult your doctor before starting any exercise regimen.
