The Benefits Channel

Sign up for webinars and browse our video library for information on protecting your health, applying for your pension benefit, boosting your financial wellness and more.

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  • Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits

    Thursday, April 22 at 12:00 pm

    It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.

    Register Today

     

  • Take Charge of Your Finances: Saving Strategies, Part 2

    Saturday, April 24 at 10:00 am

    Ryan continues to offer real-world strategies you can use to protect your financial health and emotional well-being.

    Register Today

  • Wellness Webinar: “Boost Your Longevity with Healthy Habits and Foods”

    Saturday, April 24 at 10:00 am

    In this webinar, you'll learn about the factors that contribute to physical longevity and mental acuity—including genes, lifestyles and environments.

    Register Today

  • Getting Ready For Retirement

    Monday, April 26 at 6:00 pm

    Getting ready for retirement involves more than money matters—moving on from working life also has emotional and social effects that can make the transition challenging. This webinar will explore aspects of retirement you might not have considered, and how to best approach the changes and adjustments that come with this major life event.

    Register Today

  • Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits

    Thursday, April 29 at 1:00 pm

    It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.

    Register Today

  • Take Charge of Your Finances: The Importance of Credit

    Saturday, May 8 at 10:00 am

    This webinar builds on the themes in the previous sessions to help you understand credit, learn how credit scores are calculated and find out how you can obtain a copy of your credit report. Ryan also examines the advantages and disadvantages of credit.

    Register Today

Resistance Band Yoga/Pilates Workout: Beginner

Resistance Band Yoga/Pilates Workout: Beginner

Resistance Band Yoga/Pilates Workout: BeginnerAs healthcare workers, we know how important it is to watch our weight, eat right and get regular exercise. 1199SEIU Benefit Funds fitness coach Foluke Arthurton created a workout for three fitness levels – Beginner,...

Resistance Band Total-Body Workout: Beginner

Resistance Band Total-Body Workout: Beginner

Resistance Band Total-Body Workout: BeginnerAs healthcare workers, we know how important it is to watch our weight, eat right and get regular exercise. 1199SEIU Benefit Funds fitness coach Foluke Arthurton created a workout for three fitness levels – Beginner,...

Seasonal Herbs and Botanicals for Better Health

Seasonal Herbs and Botanicals for Better Health

Seasonal Herbs and Botanicals for Better Health Learn about the connection between what you eat and how you think and feel, as well as about foods that can feed both your body and mind—without emptying your wallet.

No-Spend Day

No-Spend Day

Once a month challenge yourself to not spend a dollar on anything.