The Lifestyle Rx to Fight Diabetes, with Dr. Michelle McMacken

Michelle McMacken

Think what you eat has little impact on conditions like diabetes? Our September episode just may change your mind. Our guest this month, Dr. Michelle McMacken, explains how adding more plant-based foods to your diet can help prevent, manage and even reverse conditions such as type 2 diabetes, high blood pressure and more. Executive Director of Nutrition and Lifestyle Medicine at NYC Health + Hospitals, Dr. McMacken highlights the resources, guidance and support patients in the lifestyle medicine program receive, helping them make meaningful, sustainable changes to their health. She also discusses other lifestyle habits that, together with healthy eating, can improve overall well-being.

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Your “Why” Matters!

Join us for this month’s Key Note on Wednesday, September 16, when Dr. McMacken lets us in on the crucial first step that can make healthy living feel simpler and more achievable.

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The Health Is the Key podcast is dedicated to you, our 1199SEIU members — healthcare workers who all too often put the health and well-being of others ahead of your own. By tuning in, you will learn how you can make your own health a priority with the latest information from leading medical experts, mental health professionals and other health leaders. You will also learn about the wealth of programs, services and resources the Benefit Funds provide to support you wherever you are on your health journey.

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