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  • Dance Classes

    Saturday, February 11 at 10:00 am

    Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home.
  • Yoga Classes

    Tuesday, February 14 at 6:00 pm

    Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home.
  • Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits

    Thursday, February 16 at 12:00 pm

    It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.

     

  • Yoga Classes

    Saturday, February 18 at 10:00 am

    Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home.
  • Getting Ready For Retirement

    Monday, February 27 at 6:00 pm

    Getting ready for retirement involves more than money matters—moving on from working life also has emotional and social effects that can make the transition challenging. This webinar will explore aspects of retirement you might not have considered, and how to best approach the changes and adjustments that come with this major life event.

  • Dance Classes

    Tuesday, February 28 at 6:00 pm

    Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home.
COVID-19 and Variants Panel Discussion with Dr. Van H. Dunn

COVID-19 and Variants Panel Discussion with Dr. Van H. Dunn

COVID-19 and Variants Panel Discussion with Dr. Van H. Dunn Chief Medical Officer Dr. Van H. Dunn shares the latest information about the COVID-19 virus on Facebook Live. In this video, Dr. Dunn is joined by Karen Larane, RN, and an 1199SEIU member to discuss the...

Stress and Burnout

Stress and Burnout

Stress and Burnout Wellness social worker, Kenny Arciniegas-Jeffries, leads this self-care workshop on strategies to overcome and prevent burnout due to stress from work, personal issues or the COVID-19 pandemic.Vitamins and Minerals for a Healthy Diet and Life

How Do You Get Your Required Daily Vitamins and Minerals?

How Do You Get Your Required Daily Vitamins and Minerals?

How Do You Get Your Required Daily Vitamins and Minerals? Learn why you need certain vitamins and minerals and the foods you can eat to get the recommended daily amount. This webinar also offers a cooking demonstration and a self-care workshop to help you learn how to...

Take Charge: It’s All In Your Mind

Take Charge: It’s All In Your Mind

This webinar teaches basic financial literacy. You will learn about common financial terms and the purpose of money. This class explores how having a healthy mindset surrounding money can help improve your financial standing.

Take Charge: Saving Strategies Part One

Take Charge: Saving Strategies Part One

In this webinar, you’ll learn about budgeting, interest, saving and avoiding financial pitfalls. It also provides an overview of the uses of money and the dangers of excessive spending.