For information on protecting your health, applying for your pension benefit, boosting your financial wellness and more, sign up below for webinars.
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Health Is the Key, a podcast
Take a Deep Breath, with Dr. Karinn A. Glover
Wednesday, July 2, 2025
Tune in to the replay of one of our most popular Health Is the Key episodes! In “Take a Deep Breath,” Dr. Karinn Glover, assistant professor of psychiatry at the Albert Einstein College of Medicine, addresses the burnout crisis among healthcare workers, including how outside factors can contribute to it. She also shares strategies, like engaging in self-care and finding professional support, to help you avoid and overcome burnout.
Be sure to join us again on July 16 for this month’s new Key Note, where you’ll hear more from Dr. Glover.
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Citizenship Webinar: Part A
The immigration process can be daunting and complicated, but the 1199SEIU Citizenship Program is here to support you as you navigate the application process. In this video, you’ll learn about program eligibility and services, the naturalization and citizenship processes and Green Card eligibility.
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Members’ Voices
Featuring Fern White!
When it comes to healthy living, the most helpful advice and inspiring stories may come from your fellow 1199SEIU members! That’s why we began our Members’ Voices series. 2025 includes monthly episodes featuring 1199ers who share how and WHY they began their health journeys—and the strategies they’ve picked up along the way. Each story is sure to provide you with inspiration and down-to-earth advice to help you on your own health journey!
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Yoga and Pilates Fusion Flow
Tuesday, July 15, at 6:30 pm
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Retirees: Chair Yoga
Wednesday, July 16, at 11:00 am
Loosen and stretch tense muscles, reduce stress, improve circulation, and build strength and balance while doing seated exercises.
Meeting ID: 884 1636 6703
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Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
Thursday, July 17, at 12:00 pm
It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
Please note there will be two half-hour daytime sessions. Choose the one that works best for you and sign up today!When registering, please type the 10-digit Member ID number from your Health Benefits ID card in the field marked “phone number”—not your phone number—so we can send you your individual Explanation of Benefits (EOB) in advance of the webinar. If you are interested in learning more about your pension benefit and how to apply for it online, visit our Pension and Retirement page and sign up for My Account.
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Unmasking Myths: Supplements, Probiotics, and Herbs
Saturday, July 19, at 10:00 am
Explore common myths about supplements, probiotics, and herbs, presented by a Wellness-Member Assistance Program Health Educator. Gain a clearer understanding of their benefits, risks, and how to make informed health choices.
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Dance
Saturday, July 19, at 10:00 am
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Unmasking Myths: Supplements, Probiotics, and Herbs
Tuesday, July 22, at 6:00 pm
Explore common myths about supplements, probiotics, and herbs, presented by a Wellness-Member Assistance Program Health Educator. Gain a clearer understanding of their benefits, risks, and how to make informed health choices.
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Yoga and Pilates Fusion Flow
Tuesday, July 22, at 6:30 pm
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Retirees: Chair Yoga
Wednesday, July 23, at 11:00 am
Loosen and stretch tense muscles, reduce stress, improve circulation, and build strength and balance while doing seated exercises.
Meeting ID: 884 1636 6703
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Keeping It Safe
Wednesday, July 23, at 6:00 pm
Learn how to protect yourself from identity theft and financial abuse, emergency financial preparedness, types of insurance and laws that can protect you from financial disaster in this webinar.
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Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
Thursday, July 24, at 1:00 pm
It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
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Dance
Saturday, July 26, at 10:00 am
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
FWHE Programs and Services Overview
Saturday, July 26, at 10:00 am
Learn about the programs and services offered through the Financial Wellness and Homebuyer Education Program at this monthly Zoom workshop.
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NAMI-NYC: Mental Health 101
Tuesday, July 29, at 1:00 pm
Mental Health 101” introduces you to what mental illness is and provides information on how to support those living with it—and you’ll have the opportunity to participate in a Q&A.
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Yoga and Pilates Fusion Flow
Tuesday, July 29, at 6:30 pm
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Dance
Saturday, August 2, at 10:00 am
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home.
