For information on protecting your health, applying for your pension benefit, boosting your financial wellness and more, sign up below for webinars.
-
Health Is the Key, a podcast
Vitamin confusion? Get answers with Dietitian Nutritionist Danielle Sobieski
Wednesday, August 6, 2025
Eating a balanced diet doesn’t necessarily mean you’re getting all the nutrients your body needs. But how do you know which ones you’re missing? And can a vitamin or supplement help? If you’ve got questions, this month’s guest has answers. Registered Dietitian Nutritionist Danielle Sobieski discusses the benefits and risks of taking vitamins or supplements; shares resources to help you find brands that are tested for purity and potency; and offers advice to incorporate them safely into your healthy living routine.
Join us again on Wednesday, August 20, for this month’s Key Note to hear Danielle explain what you can expect on your first visit to a dietitian or nutritionist—and beyond.
-
Members’ Voices
Featuring Riley Chavarria!
When it comes to healthy living, the most helpful advice and inspiring stories may come from your fellow 1199SEIU members! That’s why we began our Members’ Voices series. 2025 includes monthly episodes featuring 1199ers who share how and WHY they began their health journeys—and the strategies they’ve picked up along the way. Each story is sure to provide you with inspiration and down-to-earth advice to help you on your own health journey!
-
Citizenship Webinar: Part A
The immigration process can be daunting and complicated, but the 1199SEIU Citizenship Program is here to support you as you navigate the application process. In this video, you’ll learn about program eligibility and services, the naturalization and citizenship processes and Green Card eligibility.
-
Dance
Saturday, August 30, at 10:00 am
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Yoga and Pilates Fusion Flow
Tuesday, September 2, at 6:30 pm
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Aetna New Members Orientation
Wednesday, September 3, at 11:00 am
In this session, you’ll learn about the different parts of Medicare, how your 1199SEIU Aetna Medicare Advantage Plan (medical, prescription & dental) works, plus how you can keep seeing the doctors you know and trust.
-
Retirees: Chair Yoga
Wednesday, September 3, at 11:00 am
Loosen and stretch tense muscles, reduce stress, improve circulation, and build strength and balance while doing seated exercises.
Meeting ID: 884 1636 6703
-
Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
Thursday, September 4, at 12:00 pm
It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
-
Dance
Saturday, September 6, at 10:00 am
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Healthy Families, Healthy Fall: Routines That Stick
Saturday, September 6, at 10:00 am
Join us for a wellness webinar led by a Health Educator and Social Worker from the Wellness Member Assistance Program. Learn how to build healthy habits as a family from staying active and preparing meals together to fostering strong communication and emotional support.
-
Citizenship Webinar
Monday, September 8, at 5:00 pm
The immigration process can be daunting and complicated, but the 1199SEIU Citizenship Program is here to support you as you navigate the application process. In Part A of this webinar, you’ll learn about program eligibility and services, the naturalization and citizenship processes and Green Card eligibility. You’ll also be able to speak with the program attorney, find out about fee waivers and get help with forms, interviews, testing and more. In Part B, you’ll learn about sponsoring your family in becoming citizens and obtaining lawful permanent resident status.
-
Healthy Families, Healthy Fall: Routines That Stick
Tuesday, September 9, at 6:00 pm
Join us for a wellness webinar led by a Health Educator and Social Worker from the Wellness Member Assistance Program. Learn how to build healthy habits as a family from staying active and preparing meals together to fostering strong communication and emotional support.
-
Yoga and Pilates Fusion Flow
Tuesday, September 9, at 6:30 pm
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Retirees: Chair Yoga
Wednesday, September 10, at 11:00 am
Loosen and stretch tense muscles, reduce stress, improve circulation, and build strength and balance while doing seated exercises.
Meeting ID: 884 1636 6703
-
FWHE Programs and Services Overview
Wednesday, September 10, at 6:00 pm
Learn about the programs and services offered through the Financial Wellness and Homebuyer Education Program at this monthly Zoom workshop.
-
Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
Wednesday, September 10, at 6:00 pm
It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
-
Ask the Expert: Taking Charge of Your Labor
Saturday, September 13, at 10:00 am
Learn about how to prepare and feel empowered during your labor and birth. Learn about the labor process, relaxation and comfort techniques, breathing and pelvic exercises to better prepare for delivery, medical interventions, and more. Certified nurse mid-wife Abbe Kirsch will be on hand to answer all your medical questions. -
Dance
Saturday, September 13, at 10:00 am
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home.
