Healthy Holiday Tables, with Chef Adrienne Cheatham
Want to learn how to strike a balance between enjoying your favorite holiday dishes and maintaining a healthy diet? In this month’s episode, Adrienne Cheatham, professional chef, runner-up on Bravo TV’s Top Chef and author of Sunday Best: Cooking Up the Weekend Spirit Every Day, offers simple strategies to upgrade your holiday menu. She shares quick, affordable cooking hacks to make your favorite seasonal dishes healthier and explains how small changes in the kitchen—like swapping out ingredients—can make any meal nutritious and delicious.
Bonus: For a chance to win a signed copy of Sunday Best, visit our Facebook and Instagram pages and share your favorite healthy cooking tip.
Key Note: Chef Cheatham Serves Up a New Holiday Favorite
Join us again on Wednesday, November 19, when Chef Cheatham shares a recipe for a Mississippi Pot Roast that might just have you rethinking your traditional menu.
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The Health Is the Key podcast is dedicated to you, our 1199SEIU members — healthcare workers who all too often put the health and well-being of others ahead of your own. By tuning in, you will learn how you can make your own health a priority with the latest information from leading medical experts, mental health professionals and other health leaders. You will also learn about the wealth of programs, services and resources the Benefit Funds provide to support you wherever you are on your health journey.
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