Cómo planificar un embarazo saludable
Birthing Baby and Beyond
Birthing Baby and BeyondLed by Montefiore Ob-Gyn and Professor at Albert Einstein College of Medicine, Nereida Correa, M.D., MPH, this webinar teaches how to care for you and baby after delivery.
El nacimiento del bebé y más
El nacimiento del bebé y másLed by Montefiore Ob-Gyn and Professor at Albert Einstein College of Medicine, Nereida Correa, M.D., MPH, you’ll learn what to anticipate during labor and delivery , as well as how to advocate for yourself.
Planning a Healthy Pregnancy
Planning a Healthy PregnancyLed by Montefiore Ob-Gyn and Professor at Albert Einstein College of Medicine, Nereida Correa, M.D., MPH, you’ll learn what to anticipate during labor and delivery , as well as how to advocate for yourself.
Stress and Burnout
Stress and Burnout Wellness social worker, Kenny Arciniegas-Jeffries, leads this self-care workshop on strategies to overcome and prevent burnout due to stress from work, personal issues or the COVID-19 pandemic.Vitamins and Minerals for a Healthy Diet and Life
Wellness MAP Prenatal Series: Am I In Labor?
Wellness MAP Prenatal Series: Am I In Labor?
Wellness Webinar: “Turn Your Pantry Staples into Healthy and Budget-friendly Meals”
Turn Your Pantry Staples into Healthy and Budget-friendly MealsBerry & Chia Overnight Oats Cooking DemoTurn Your Pantry Staples into Healthy and Budget-Friendly Meals and Berry & Chia Overnight OatsThe Benefits Channel Sign up for webinars and browse our video library...
Maternal Depression: An Overview
Maternal Depression: An Overview
Postpartum Psychosis and Symptoms
Postpartum Psychosis and Symptoms
Baby Blues and Symptoms
Baby Blues and Symptoms
Postpartum Depression and Symptoms
Postpartum Depression and Symptoms
How Do You Get Your Required Daily Vitamins and Minerals?
How Do You Get Your Required Daily Vitamins and Minerals? Learn why you need certain vitamins and minerals and the foods you can eat to get the recommended daily amount. This webinar also offers a cooking demonstration and a self-care workshop to help you learn how to...
8 Dimensions of Wellness
8 Dimensions of WellnessLearn how you can live a longer and healthier life by focusing on the eight dimensions of wellness that connect all aspects of our lives, in this webinar.
Wellness Webinar: “Boost Your Longevity with Healthy Habits and Foods”
Wellness Webinar: "Boost Your Longevity with Healthy Habits and Foods"In this webinar, you'll learn about the factors that contribute to physical longevity and mental acuity—including genes, lifestyles and environments.
Resistance Band Yoga/Pilates Workout: Beginner
Resistance Band Yoga/Pilates Workout: BeginnerAs healthcare workers, we know how important it is to watch our weight, eat right and get regular exercise. 1199SEIU Benefit Funds fitness coach Foluke Arthurton created a workout for three fitness levels – Beginner,...
Resistance Band Yoga/Pilates Workout: Intermediate
Resistance Band Yoga/Pilates Workout: IntermediateAs healthcare workers, we know how important it is to watch our weight, eat right and get regular exercise. 1199SEIU Benefit Funds fitness coach Foluke Arthurton created a workout for three fitness levels – Beginner,...