Wellness Education Materials CholesterolDiabetesExerciseHypertensionMental HealthPrenatal & PostnatalWeight Management Cholesterol Highway How Do My Cholesterol Levels Affect My Risk of Heart Attack and Stroke? EnglishEspañol Cholesterol & Your Heart: What You Need to Know How Can I Improve My Cholesterol? EnglishEspañol The Facts on Fats NYC: Good Facts/Bad Facts EnglishEspañol Fiber and Cholesterol Vary Your Protein Routine EnglishEspañol Enjoy Vegetarian Meals EnglishEspañol Prediabetes Living with Diabetes Health Bulletin EnglishEspañol Type 2 Diabetes and Understanding My Medications Hypoglycemia Best Foods For You: Making Healthy Food Choices Best Foods For You: Healthy Snack Choices Food Shopping and Diabetes Life is Sweet EnglishEspañol All About Carbohydrate Counting Plan your Portions Getting Started with Physical Activity for People with Diabetes Know Diabetes by Heart Diabetes and Kidney Disease Diabetes and Stress Increasing My Physical Activity Health Benefits of Physical Activity 10 Tips for Active Adults EnglishEspañol Make NYC Your Gym EnglishEspañol Walking Chart What is High Blood Pressure? EnglishEspañol High Blood Pressure Health Bulletin EnglishEspañol NYC Health Bulletin: Choose Less Sodium EnglishEspañol DASH Eating Plan Spice it Up DASH Eating Plan: Getting More Potassium I’m So Stressed Out EnglishEspañol Stress: How to Cope EnglishEspañol Tips for Healthcare Professionals: Coping with Stress Fight Stress EnglishEspañol Stop Stress NYC Health Bulletin: Depression EnglishEspañol Warning Signs of Suicide EnglishEspañol How to Get a Good Night’s Sleep Alcohol Use and Your Health How to Talk to Your Child or Teen About Alcohol and Other Drugs EnglishEspañol LGBTQ Health NYC Health Bulletin: Domestic Violence EnglishEspañol Chronic Illness and Mental Health EnglishEspañol ADHD Schizophrenia Bipolar Disorder EnglishEspañol Let’s Talk About Eating Disorders Factsheet EnglishEspañol Eating Disorders: About More Than Food EnglishEspañol Steps to a Healthier me and Baby to be Give Your Baby a Healthy Start EnglishEspañol Tips for Pregnant Moms EnglishEspañol Move Your Way: Pregnancy Fact Sheet Physical Activity Recommendations for Pregnant and Postpartum Women Diabetes and Pregnancy Six Things to Know about Perinatal Depression Infographic Disparities Your Guide to a Healthy Birth Respectful Care at Birth Mother’s Guide to Breastfeeding: Prenatal Curriculum Breastfeeding Basics for Moms Breastfeeding Basics for Dads Tips for Breastfeeding Moms EnglishEspañol Move Your Way: Postpartum Fact Sheet CDC Vital Signs: Maternal Depression Newborn Tips Parenting Tips: Infants (0-1yrs of age) Parenting Tips: Toddlers (1-2yrs of age) Parenting Tips: Toddlers (2-3yrs of age) Parenting Tips: Preschoolers (2-3yrs of age) What is Your BMI? EnglishEspañol How to Lose Weight Health Bulletin How to Build a Healthy Eating Pattern Build a Healthy Meal Lose Weight by Planning Ahead Nutrition Facts Label EnglishEspañol Eating Healthy on a Budget EnglishEspañol Lean Protein Whole Grain Cooking Techniques Liquid Calories Flavored Water Healthy Menus Screenings Checklist Health Coach Flyer Teladoc Wellness Program Brochure National Benefit Fund Medical Benefit Prescription Benefit Mental and Behavioral Health Dental Benefit Vision Benefit Urgent Care Disability Paid Family Leave Retiree Health Benefits Life Insurance Other Services National Benefit Fund for Rochester Members Medical Benefit Prescription Benefit Dental Benefit Vision Benefit Other Services Greater New York Benefit Fund Medical Benefit Prescription Benefit Mental and Behavioral Health Dental Benefit Vision Benefit Urgent Care Disability Life Insurance Other Services Greater New York Benefit Fund for New Jersey Members Medical Benefit Prescription Benefit Dental Benefit Vision Benefit Urgent Care Other Services Home Care Benefit Fund Medical Benefit Prescription Benefit Behavioral Health Dental Benefit Vision Benefit Urgent Care Disability Other Services Licensed Practical Nurses Welfare Fund Prescription Benefit Dental Benefit Vision Benefit WELLNESS/MAP Wellness Program Member Assistance Program Prenatal Program KEEPING YOUR COVERAGE COBRA Disability Paid Family Leave for National Benefit Fund Members Workers’ Compensation