Healthy Living Events
Improve your nutrition know-how, get moving with an online exercise class or attend a WeightWatchers meeting. Be sure to check back regularly for updates.
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NAMI-NYC: Family and Friends
Thursday, August 15, at 1:00 pm
“Family and Friends” share ways to support someone who is struggling with mental illness—and will connect you with a community that understands what you’re going through.
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NAMI-NYC: In Our Own Voice
Thursday, September 12, at 1:00 pm
“In Our Own Voice” is a live presentation where people living with mental health conditions share their powerful, personal stories.
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NAMI-NYC: Overview
Tuesday, September 24, at 1:00 pm
“NAMI-NYC Overview” allows you to learn all about NAMI-NYC's resources to help you better support yourself and those around you struggling with mental illness.
Yoga and Dance
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Dance
Saturday, July 27, at 10:00 am
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Yoga and Pilates Fusion Flow
Tuesday, July 30, at 6:00 pm
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Dance
Saturday, August 3, at 10:00 am
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Yoga and Pilates Fusion Flow
Tuesday, August 6, at 6:00 pm
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home.