Healthy eating is a great way to start your wellness journey!
You’ve probably heard the expression “You are what you eat.” It’s true! The foods we put in our bodies help us live longer, fuller lives by building and repairing cells, and a well-balanced diet supports our bodies and minds in so many other ways. Healthy eating builds strong bones and muscles, aids digestion, boosts mood and provides the energy we need to to be there for the people we love. It also strengthens the immune system that can protect us from developing medical conditions such as heart disease, type 2 diabetes and some cancers.
Sign up today
Download the WeightWatchers app and sign up for our Premium program, which includes:
- In-person or virtual workshops with a health coach
- Meal and activity tracking
- On-demand fitness and mindfulness videos
- Access to chat with health coaches 24/7 for unlimited support or to answer questions
- A social network designed just for 1199SEIU members—join the 1199ers group
- Lifetime free membership for those who reach their goal weight
The WeightWatchers advantage
Eating a healthy diet can be a challenge, so to support you on your journey, the Benefit Fund has partnered with WeightWatchers to offer you a discounted—or no-cost—membership. Sign up today for the program that can help you reach your goals with meal planning and tracking tools, more than 12,000 nutritious and tasty recipes, and even a special 1199ers-only social network to help you achieve your goals!
Tried WW and left? Come back and try again!
Maybe you checked it out and thought it wasn’t for you or you weren’t ready for it yet. That’s okay. The good news is our partnership with WeightWatchers is ongoing, so you can come back and renew your membership when you are ready. It’s there for you when you need it.
WeightWatchers has so much to offer!
Still not sure?
Don’t take our word for it. Hear what one of your fellow members has to say about WeightWatchers.