Online and on-demand workshops
THE CHOICE IS YOURS!

Practical Tips to Improve Your Well-being
Session 1
Saturday, May 10
10:00 am
Session 2
Tuesday, May 13
6:00 pm

Unmasking Myths: Supplements, Probiotics and Herbs
Session 1
Saturday, July 19
10:00 am
Session 2
Tuesday, July 22
6:00 pm

Yoga and Pilates Fusion Flow
May 6, 13, 20, 27
Tuesdays
6:30 pm
June 3, 10, 17, 24
Tuesdays
6:30 pm
July 1, 8, 15, 22, 29
Tuesdays
6:30 pm

Dance Class
May 10, 17, 24, 31
Saturdays
10:00 am
June 7, 14, 21, 28
Saturdays
10:00 am
July 5, 12, 19, 26
Saturdays
10:00 am