The Benefits Channel

For information on protecting your health, applying for your pension benefit, boosting your financial wellness and more, sign up below for webinars.

Visit our YouTube page for clips you can watch on the go, during breaks and whenever you want a quick burst of inspiration!

Webinars

  • Citizenship Part A Webinar

    Tuesday, January 6, 2026, at 5:00 pm

    The immigration process can be daunting and complicated, but the 1199SEIU Citizenship Program is here to support you as you navigate the application process. In Part A of this webinar, you’ll learn about program eligibility and services, the naturalization and citizenship processes and Green Card eligibility.

    Register Today

  • Retirees: Chair Yoga

    Wednesday, January 7, 2026, at 11:00 am

    Loosen and stretch tense muscles, reduce stress, improve circulation, and build strength and balance while doing seated exercises.

    Meeting ID: 884 1636 6703

    Register Today

  • Aetna New Members Orientation

    Wednesday, January 7, 2026, at 11:00 am

    In this session, you’ll learn about the different parts of Medicare, how your 1199SEIU Aetna Medicare Advantage Plan (medical, prescription & dental) works, plus how you can keep seeing the doctors you know and trust.

    Register Today

  • FWHE Programs and Services Overview

    Wednesday, January 7, 2026, at 6:00 pm

    Learn about the programs and services offered through the Financial Wellness and Homebuyer Education Program at this monthly Zoom workshop.

    Register Today

  • NAMI-NYC: Mental Health 101

    Thursday, January 8, 2026, at 1:00 pm

    Mental Health 101” introduces you to what mental illness is and provides information on how to support those living with it—and you’ll have the opportunity to participate in a Q&A.

    Register Today

  • Practical Tips for Managing Anxiety

    Saturday, January 10, 2026, at 10:00 am

    A Wellness Department Social Worker will guide you through simple techniques and exercises you can use at home or at work to reduce stress, calm anxiety and take charge of your mental health.

    Register Today

  • Citizenship Part B Webinar

    Tuesday, January 13, 2026, at 5:00 pm

    The immigration process can be daunting and complicated, but the 1199SEIU Citizenship Program is here to support you as you navigate the application process. In Part B, you’ll learn about sponsoring your family in becoming citizens and obtaining lawful permanent resident status.

    Register Today

  • Practical Tips for Managing Anxiety

    Tuesday, January 13, 2026, at 6:00 pm

    A Wellness Department Social Worker will guide you through simple techniques and exercises you can use at home or at work to reduce stress, calm anxiety and take charge of your mental health.

    Register Today

  • Retirees: Chair Yoga

    Wednesday, January 14, 2026, at 11:00 am

    Loosen and stretch tense muscles, reduce stress, improve circulation, and build strength and balance while doing seated exercises.

    Meeting ID: 884 1636 6703

    Register Today

  • Keeping It Safe

    Wednesday, January 14, 2026, at 6:00 pm

    Learn how to protect yourself from identity theft and financial abuse, emergency financial preparedness, types of insurance and laws that can protect you from financial disaster in this webinar.

    Register Today

  • Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits

    Thursday, January 15, 2026, at 12:00 pm

    It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.

    Register Today

  • Citizenship Part A Webinar

    Tuesday, January 20, 2026, at 5:00 pm

    The immigration process can be daunting and complicated, but the 1199SEIU Citizenship Program is here to support you as you navigate the application process. In Part A of this webinar, you’ll learn about program eligibility and services, the naturalization and citizenship processes and Green Card eligibility.

    Register Today

  • Yoga and Pilates Fusion Flow

    Tuesday, January 20, 2026, at 6:30 pm

    Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home.
    Register Today

  • Retirees: Chair Yoga

    Wednesday, January 21, 2026, at 11:00 am

    Loosen and stretch tense muscles, reduce stress, improve circulation, and build strength and balance while doing seated exercises.

    Meeting ID: 884 1636 6703

    Register Today

  • Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits

    Wednesday, January 21, 2026, at 6:00 pm

    It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.

    Register Today
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