For information on protecting your health, applying for your pension benefit, boosting your financial wellness and more, sign up below for webinars.
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Health Is the Key, a podcast
Vitamin confusion? Get answers with Dietitian Nutritionist Danielle Sobieski
Wednesday, August 6, 2025
Eating a balanced diet doesn’t necessarily mean you’re getting all the nutrients your body needs. But how do you know which ones you’re missing? And can a vitamin or supplement help? If you’ve got questions, this month’s guest has answers. Registered Dietitian Nutritionist Danielle Sobieski discusses the benefits and risks of taking vitamins or supplements; shares resources to help you find brands that are tested for purity and potency; and offers advice to incorporate them safely into your healthy living routine.
Join us again on Wednesday, August 20, for this month’s Key Note to hear Danielle explain what you can expect on your first visit to a dietitian or nutritionist—and beyond.
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Members’ Voices
Featuring Riley Chavarria!
When it comes to healthy living, the most helpful advice and inspiring stories may come from your fellow 1199SEIU members! That’s why we began our Members’ Voices series. 2025 includes monthly episodes featuring 1199ers who share how and WHY they began their health journeys—and the strategies they’ve picked up along the way. Each story is sure to provide you with inspiration and down-to-earth advice to help you on your own health journey!
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Citizenship Webinar: Part A
The immigration process can be daunting and complicated, but the 1199SEIU Citizenship Program is here to support you as you navigate the application process. In this video, you’ll learn about program eligibility and services, the naturalization and citizenship processes and Green Card eligibility.
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Dance
Saturday, August 9, at 10:00 am
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
NAMI-NYC: Family and Friends
Tuesday, August 12, at 1:00 pm
“Family and Friends” share ways to support someone who is struggling with mental illness—and will connect you with a community that understands what you’re going through.
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Yoga and Pilates Fusion Flow
Tuesday, August 12, at 6:30 pm
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Retirees: Chair Yoga
Wednesday, August 13, at 11:00 am
Loosen and stretch tense muscles, reduce stress, improve circulation, and build strength and balance while doing seated exercises.
Meeting ID: 884 1636 6703
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Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
Wednesday, August 13, at 12:00 pm
It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
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Dance
Saturday, August 16, at 10:00 am
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Yoga and Pilates Fusion Flow
Tuesday, August 19, at 6:30 pm
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
1199SEIU Homeownership and Citizenship Resource Fair
Wednesday, August 20, at 10:00 am
You’ll have access to homebuying resources, including information about budgeting and credit, home improvement loans, down payment and closing cost assistance, and much more. The Citizenship team will be on hand to provide information, attorney assessments, assistance with creating an online account with USCIS and help processing citizenship applications for those who qualify.
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Retirees: Chair Yoga
Wednesday, August 20, at 11:00 am
Loosen and stretch tense muscles, reduce stress, improve circulation, and build strength and balance while doing seated exercises.
Meeting ID: 884 1636 6703
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Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
Wednesday, August 20, at 12:00 pm
It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
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GNY Pension Benefit Information Session
Wednesday, August 20, at 1:00 pm
Learn about the benefits available to you as a retiree and find out whether you are eligible to receive supplemental health coverage during this Pension Benefit Information webinar.
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FWHE Programs and Services Overview
Saturday, August 23, at 10:00 am
Learn about the programs and services offered through the Financial Wellness and Homebuyer Education Program at this monthly Zoom workshop.
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Dance
Saturday, August 23, at 10:00 am
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Yoga and Pilates Fusion Flow
Tuesday, August 26, at 6:30 pm
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Retirees: Chair Yoga
Wednesday, August 27, at 11:00 am
Loosen and stretch tense muscles, reduce stress, improve circulation, and build strength and balance while doing seated exercises.
Meeting ID: 884 1636 6703
