Sign up for webinars and browse our video library for information on protecting your health, applying for your pension benefit, boosting your financial wellness and more.
-
The Best Fuel for Your Body’s Engine
We know fruits and veggies are a great source of vitamins, minerals and fiber, but making sure we eat enough of them every day can be a challenge. SBH Health System’s Dietitian Abbie Gellman offers simple tips on working more fruits and vegetables into your day.
-
Dr. Glover on Coping Strategies
Before creating your care team, learn about the various types of professionals and how they differ.
-
Panel de Discusión Sobre COVID-19, Variantes y Vacuna de Refuerzo
El Doctor Rafael Lantigua discute la importancia de coger el refuerzo de la vacuna de COVID-19 y cómo estar protegido del virus.
-
Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
Wednesday, December 14 at 6:00 pm
It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
Please note there will be two half-hour daytime sessions. Choose the one that works best for you and sign up today!Registration
Times: Noon to 12:30 pm; 1:00 pm to 1:30 pm
When registering, please type the 10-digit Member ID number from your Health Benefits ID card in the field marked “phone number”—not your phone number—so we can send you your individual Explanation of Benefits (EOB) in advance of the webinar. If you are interested in learning more about your pension benefit and how to apply for it online, visit our Pension and Retirement page and sign up for My Account. -
Getting Ready For Retirement
Monday, December 19 at 6:00 pm
Getting ready for retirement involves more than money matters—moving on from working life also has emotional and social effects that can make the transition challenging. This webinar will explore aspects of retirement you might not have considered, and how to best approach the changes and adjustments that come with this major life event.
-
Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
Thursday, December 29 at 1:00 pm
It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
-
Yoga Classes
Tuesday, January 10 at 6:00 pm
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Dance Classes
Saturday, January 14 at 10:00 am
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Yoga Classes
Saturday, January 21 at 10:00 am
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home.
Dr. Van H. Dunn Delivers Flu Facts
Chief Medical Officer Dr. Van H. Dunn shares information about the 2021 flu season and the importance of getting the flu vaccine.
Protect Yourself—and Others—with the COVID-19 Vaccine
Chief Medical Officer Dr. Van Dunn explains why getting the COVID-19 vaccine is the best way you can protect your families and yourselves against the potentially dangerous effects of the virus.
COVID-19 and Variants Panel Discussion with Dr. Van H. Dunn
COVID-19 and Variants Panel Discussion with Dr. Van H. Dunn Chief Medical Officer Dr. Van H. Dunn shares the latest information about the COVID-19 virus on Facebook Live. In this video, Dr. Dunn is joined by Karen Larane, RN, and an 1199SEIU member to discuss the...
Stress and Burnout
Stress and Burnout Wellness social worker, Kenny Arciniegas-Jeffries, leads this self-care workshop on strategies to overcome and prevent burnout due to stress from work, personal issues or the COVID-19 pandemic.Vitamins and Minerals for a Healthy Diet and Life
Wellness Webinar: “Turn Your Pantry Staples into Healthy and Budget-friendly Meals”
Turn Your Pantry Staples into Healthy and Budget-friendly MealsBerry & Chia Overnight Oats Cooking DemoTurn Your Pantry Staples into Healthy and Budget-Friendly Meals and Berry & Chia Overnight OatsThe Benefits Channel Sign up for webinars and browse our video library...
How Do You Get Your Required Daily Vitamins and Minerals?
How Do You Get Your Required Daily Vitamins and Minerals? Learn why you need certain vitamins and minerals and the foods you can eat to get the recommended daily amount. This webinar also offers a cooking demonstration and a self-care workshop to help you learn how to...
Wellness MAP Prenatal Series: Am I In Labor?
Wellness MAP Prenatal Series: Am I In Labor?
Maternal Depression: An Overview
Maternal Depression: An Overview
Postpartum Psychosis and Symptoms
Postpartum Psychosis and Symptoms
Take Charge: It’s All In Your Mind
This webinar teaches basic financial literacy. You will learn about common financial terms and the purpose of money. This class explores how having a healthy mindset surrounding money can help improve your financial standing.
Take Charge: Saving Strategies Part One
In this webinar, you’ll learn about budgeting, interest, saving and avoiding financial pitfalls. It also provides an overview of the uses of money and the dangers of excessive spending.
Take Charge: Saving Strategies Part Two
Ryan continues to offer real-world strategies you can use to protect your financial health and emotional well-being.