The Benefits Channel

Sign up for webinars and browse our video library for information on protecting your health, applying for your pension benefit, boosting your financial wellness and more.

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  • Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits

    Wednesday, June 30 at 1:00 pm

    It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.

    Register Today

  • Diabetes Prevention and Management Online Workshop

    Saturday, July 17 at 10:00 am

    Find out how to eat right and exercise to keep your blood sugar levels in check. If you have diabetes or prediabetes, don’t miss our Wellness Department’s Diabetes Prevention and Management workshop, which will be held online.

    Register Today

  • Prenatal: Pregnancy 101 & Preparing for Childbirth

    Saturday, September 18 at 10:30 am

    Join us for our Wellness Department’s online prenatal webinar, for information you can use to stay healthy during your pregnancy and even after your child is born. You’ll also find out how to prepare for your due date and what to anticipate during labor and delivery.

    Registration Coming Soon

8 Dimensions of Wellness

8 Dimensions of Wellness

8 Dimensions of WellnessLearn how you can live a longer and healthier life by focusing on the eight dimensions of wellness that connect all aspects of our lives, in this webinar.

Resistance Band Yoga/Pilates Workout: Beginner

Resistance Band Yoga/Pilates Workout: Beginner

Resistance Band Yoga/Pilates Workout: BeginnerAs healthcare workers, we know how important it is to watch our weight, eat right and get regular exercise. 1199SEIU Benefit Funds fitness coach Foluke Arthurton created a workout for three fitness levels – Beginner,...

Take Charge: Recovering From Financial Hardship

Take Charge: Recovering From Financial Hardship

Many people experience financial hardships – you are not alone. With this webinar, you will learn how to recover from financial setbacks, negotiate with creditors, understand short-term loans and more.

Take Charge: Working Toward Retirement, Part One

Take Charge: Working Toward Retirement, Part One

Covering money management and long-term goals, this webinar will help you determine how much income you will need in retirement, and how to calculate your pension and Social Security benefits.

Take Charge: Working Toward Retirement, Part Two

Take Charge: Working Toward Retirement, Part Two

Ryan continues the discussion on long-term goals and teaches about investments and financial terminology. This webinar will help you determine how much money you will need once you stop working and the best time to start collecting benefits.