For information on protecting your health, applying for your pension benefit, boosting your financial wellness and more, sign up below for webinars.
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Health Is the Key, a podcast
Episode 3: Take a Deep Breath, with Dr. Karinn Glover
Wednesday, March 6, 2024
In this episode, Dr. Karinn Glover, an Assistant Professor of Psychiatry at the Albert Einstein College of Medicine, helps us examine what has become a burnout crisis among healthcare workers – and shares insights that can help prevent burnout or fight back if it already has a grip on you. She offers tips and strategies for getting the support you need, from DIY remedies like self-care to professional care and how to find it. Dr. Glover also runs down some outside influences that can contribute to burnout and what you can do to overcome them.
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Members' Voices
Featuring Christina Chechile!
When it comes to healthy living, the most helpful advice and inspiring stories may come from your fellow 1199SEIU members! That’s why we began our Members' Voices series. Our 2024 season includes monthly episodes featuring 1199ers who share how and WHY they began their health journeys—and the strategies they’ve picked up along the way. Each story is sure to provide you with inspiration and down-to-earth advice to help you on your own health journey!
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Yoga and Pilates Fusion Flow
Tuesday, March 12, at 6:00 pm
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
Thursday, March 14, at 12:00 pm
It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
Please note there will be two half-hour daytime sessions. Choose the one that works best for you and sign up today!When registering, please type the 10-digit Member ID number from your Health Benefits ID card in the field marked “phone number”—not your phone number—so we can send you your individual Explanation of Benefits (EOB) in advance of the webinar. If you are interested in learning more about your pension benefit and how to apply for it online, visit our Pension and Retirement page and sign up for My Account.
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NAMI-NYC: In Our Own Voice
Thursday, March 14, at 6:00 pm
“In Our Own Voice” is a live presentation where people living with mental health conditions share their powerful, personal stories.
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Dance
Saturday, March 16, at 10:00 am
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Yoga and Pilates Fusion Flow
Tuesday, March 19, at 6:00 pm
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
NAMI-NYC: Overview
Thursday, March 21, at 6:00 pm
“NAMI-NYC Overview” allows you to learn all about NAMI-NYC's resources to help you better support yourself and those around you struggling with mental illness.
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Dance
Saturday, March 23, at 10:00 am
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Yoga and Pilates Fusion Flow
Tuesday, March 26, at 6:00 pm
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
Thursday, March 28, at 1:00 pm
It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
Dr. Van H. Dunn Delivers Flu Facts
Chief Medical Officer Dr. Van H. Dunn shares information about the flu season and the importance of getting the flu vaccine.
Protect Yourself—and Others—with the COVID-19 Vaccine
Chief Medical Officer Dr. Van Dunn explains why getting the COVID-19 vaccine is the best way you can protect your families and yourselves against the potentially dangerous effects of the virus.
COVID-19 and Variants Panel Discussion with Dr. Van H. Dunn
COVID-19 and Variants Panel Discussion with Dr. Van H. Dunn Chief Medical Officer Dr. Van H. Dunn shares the latest information about the COVID-19 virus on Facebook Live. In this video, Dr. Dunn is joined by Karen Larane, RN, and an 1199SEIU member to discuss the...
NAMI-NYC: Family and Friends
NAMI-NYC: Family and Friends “Family and Friends” shares ways to support someone who is struggling with mental illness—and will connect you with a community that understands what you’re going through. Learn More about NAMI-NYC
NAMI-NYC: Mental Health 101
NAMI-NYC: Mental Health 101 “Mental Health 101” introduces you to what mental illness is and how it affects those living with it. Learn More about NAMI-NYC
Holiday Eating Strategies
Holiday Eating Strategies Learn how to enjoy the season without worry. Health Educator Golda Smith will provide tips to help you avoid overeating at parties and family get-togethers. She’ll also demonstrate how to make delicious, healthier versions of your favorite...
Planificando Su Embarazo: Elementos Básicos del Plan
Planificando Su Embarazo: Elementos Básicos del Plan
Preconception Care: Demystifying Conception
Preconception Care: Demystifying Conception
Motherhood: Self-Care & Restoration
Motherhood: Self-Care & RestorationGet the facts about proper nutrition and exercise during your pregnancy. Plus: learn how to stay mentally strong and pick up some tips for after your baby is born.
Healthy Finances: Understanding Your Paycheck
Download Course MaterialsView Course SlidesHealthy Finances [eo_events event_category="healthy-finances" group_events_by="series" event_start_after="0 day" event_end_before="+12 months" numberposts="6" no_events="Check this page regularly for upcoming event...
Healthy Finances: How Credit Works
Download Course MaterialsView Course SlidesHealthy Finances [eo_events event_category="healthy-finances" group_events_by="series" event_start_after="0 day" event_end_before="+12 months" numberposts="6" no_events="Check this page regularly for upcoming event...
Healthy Finances: Banking Basics
Download Course MaterialsView Course SlidesHealthy Finances [eo_events event_category="healthy-finances" group_events_by="series" event_start_after="0 day" event_end_before="+12 months" numberposts="6" no_events="Check this page regularly for upcoming event...