The Benefits Channel
Sign up for webinars and browse our video library for information on protecting your health, applying for your pension benefit, boosting your financial wellness and more.
-
Protect Yourself – and Others – with the COVID-19 Vaccine
Chief Medical Officer Dr. Van Dunn explains why getting the COVID-19 vaccine is the best way you can protect your family and yourself against the potentially dangerous effects of the virus.
-
Mensaje del Dr. Rafael Lantigua
Protéjase, y proteja a los que ama, al recibir la vacuna contra la COVID-19.
(With English Subtitles)
-
Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
Thursday, April 22 at 12:00 pm
It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
Please note there will be two half-hour daytime sessions. Choose the one that works best for you and sign up today!Registration
Times: Noon to 12:30 pm; 1:00 pm to 1:30 pm
When registering, please type the 10-digit Member ID number from your Health Benefits ID card in the field marked “phone number”—not your phone number—so we can send you your individual Explanation of Benefits (EOB) in advance of the webinar. If you are interested in learning more about your pension benefit and how to apply for it online, visit our Pension and Retirement page and sign up for My Account. -
Take Charge of Your Finances: Saving Strategies, Part 2
Saturday, April 24 at 10:00 am
Ryan continues to offer real-world strategies you can use to protect your financial health and emotional well-being.
-
Wellness Webinar: “Boost Your Longevity with Healthy Habits and Foods”
Saturday, April 24 at 10:00 am
In this webinar, you'll learn about the factors that contribute to physical longevity and mental acuity—including genes, lifestyles and environments.
-
Getting Ready For Retirement
Monday, April 26 at 6:00 pm
Getting ready for retirement involves more than money matters—moving on from working life also has emotional and social effects that can make the transition challenging. This webinar will explore aspects of retirement you might not have considered, and how to best approach the changes and adjustments that come with this major life event.
-
Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
Thursday, April 29 at 1:00 pm
It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
-
Take Charge of Your Finances: The Importance of Credit
Saturday, May 8 at 10:00 am
This webinar builds on the themes in the previous sessions to help you understand credit, learn how credit scores are calculated and find out how you can obtain a copy of your credit report. Ryan also examines the advantages and disadvantages of credit.
Educational Forum on the COVID-19 Vaccines
Educational Forum on the COVID-19 Vaccines
Protect Yourself – and Others – with the COVID-19 Vaccine
Chief Medical Officer Dr. Van Dunn explains why getting the COVID-19 vaccine is the best way you can protect your families and yourselves against the potentially dangerous effects of the virus.
It’s Flu Season—Get Your Flu Shot Now!
As the COVID-19 pandemic continues, it’s more important than ever to protect yourself against the flu.
Resistance Band Yoga/Pilates Workout: Beginner
Resistance Band Yoga/Pilates Workout: BeginnerAs healthcare workers, we know how important it is to watch our weight, eat right and get regular exercise. 1199SEIU Benefit Funds fitness coach Foluke Arthurton created a workout for three fitness levels – Beginner,...
Resistance Band Total-Body Workout: Beginner
Resistance Band Total-Body Workout: BeginnerAs healthcare workers, we know how important it is to watch our weight, eat right and get regular exercise. 1199SEIU Benefit Funds fitness coach Foluke Arthurton created a workout for three fitness levels – Beginner,...
Seasonal Herbs and Botanicals for Better Health
Seasonal Herbs and Botanicals for Better Health Learn about the connection between what you eat and how you think and feel, as well as about foods that can feed both your body and mind—without emptying your wallet.
Take Charge: Spread the Word
Spread the Word
Take Charge: It’s All In Your Mind
This webinar teaches basic financial literacy. Ryan defines common financial terms and discusses the purpose of money. This session explores how having a healthy mindset surrounding money can help improve your financial standing.
Take Charge: Saving Strategies Part One
In this webinar, you’ll learn about budgeting, interest, saving and avoiding financial pitfalls. It also provides an overview of the uses of money and the dangers of excessive spending.
Write Out Your Debt
So you can pay off your debt.
Pay More Than the Minimum
Pay less interest to credit card companies and put that money towards your savings.
No-Spend Day
Once a month challenge yourself to not spend a dollar on anything.