The Benefits Channel
Sign up for webinars and browse our video library for information on protecting your health, applying for your pension benefit, boosting your financial wellness and more.
-
Dr. Van H. Dunn Delivers Flu Facts
Chief Medical Officer Dr. Van H. Dunn shares information about the 2021 flu season and the importance of getting the flu vaccine.
-
Catch the Fireside Chat with Dr. Pernell and Dr. Salas-Lopez
Dr. Pernell and Dr. Salas-Lopez discuss the impact of COVID-19, the importance of the COVID-19 vaccine and address vaccine efficacy and concerns on side effects, fertility, children and much more.
-
Mensaje del Dr. Rafael Lantigua
Protéjase, y proteja a los que ama, al recibir la vacuna contra la COVID-19.
(With English Subtitles)
-
Take Charge of Your Finances: Recovering From Financial Hardship
Saturday, December 11 at 10:00 am
Many people experience financial hardships – you are not alone. With this webinar, you will learn how to recover from financial setbacks, negotiate with creditors, understand short-term loans and more.
-
Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
Wednesday, December 15 at 6:00 pm
It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
Please note there will be two half-hour daytime sessions. Choose the one that works best for you and sign up today!Registration
Times: Noon to 12:30 pm; 1:00 pm to 1:30 pm
When registering, please type the 10-digit Member ID number from your Health Benefits ID card in the field marked “phone number”—not your phone number—so we can send you your individual Explanation of Benefits (EOB) in advance of the webinar. If you are interested in learning more about your pension benefit and how to apply for it online, visit our Pension and Retirement page and sign up for My Account. -
Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
Thursday, December 30 at 1:00 pm
It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
-
Take Charge of Your Finances: Working Toward Retirement, Part 1
Saturday, January 8 at 10:00 am
Covering money management and long-term goals, this webinar will help you determine how much income you will need in retirement, and how to calculate your pension and Social Security benefits.
-
Take Charge of Your Finances: Working Toward Retirement, Part 2
Saturday, January 29 at 10:00 am
Ryan continues the discussion on long-term goals and teaches about investments and financial terminology. This webinar will help you determine how much money you will need once you stop working and the best time to start collecting benefits.
Dr. Van H. Dunn Delivers Flu Facts
Chief Medical Officer Dr. Van H. Dunn shares information about the 2021 flu season and the importance of getting the flu vaccine.
Protect Yourself – and Others – with the COVID-19 Vaccine
Chief Medical Officer Dr. Van Dunn explains why getting the COVID-19 vaccine is the best way you can protect your families and yourselves against the potentially dangerous effects of the virus.
COVID-19 Vaccines and Variants
At the Benefit Funds, supporting your health and well-being is our top priority, and answering your questions about the vaccines is an important part of that mission. This webinar will help you stay up to date on the latest information.
How Do You Get Your Required Daily Vitamins and Minerals?
How Do You Get Your Required Daily Vitamins and Minerals? Learn why you need certain vitamins and minerals and the foods you can eat to get the recommended daily amount. This webinar also offers a cooking demonstration and a self-care workshop to help you learn how to...
8 Dimensions of Wellness
8 Dimensions of WellnessLearn how you can live a longer and healthier life by focusing on the eight dimensions of wellness that connect all aspects of our lives, in this webinar.
Wellness Webinar: “Boost Your Longevity with Healthy Habits and Foods”
Wellness Webinar: "Boost Your Longevity with Healthy Habits and Foods"In this webinar, you'll learn about the factors that contribute to physical longevity and mental acuity—including genes, lifestyles and environments.
Take Charge: Saving Strategies Part Two
Ryan continues to offer real-world strategies you can use to protect your financial health and emotional well-being.
Take Charge: Give Me Some Credit
This webinar builds on the themes in the previous sessions to help you understand credit, learn how credit scores are calculated and find out how you can obtain a copy of your credit report. Ryan also examines the advantages and disadvantages of credit.
Take Charge: Recovering From Financial Hardship
Many people experience financial hardships – you are not alone. With this webinar, you will learn how to recover from financial setbacks, negotiate with creditors, understand short-term loans and more.