The Benefits Channel
Sign up for webinars and browse our video library for information on protecting your health, applying for your pension benefit, boosting your financial wellness and more.
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Mensaje del Dr. Rafael Lantigua
Protéjase, y proteja a los que ama, al recibir la vacuna contra la COVID-19.
(With English Subtitles)
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Protect Yourself – and Others – with the COVID-19 Vaccine
Chief Medical Officer Dr. Van Dunn explains why getting the COVID-19 vaccine is the best way you can protect your family and yourself against the potentially dangerous effects of the virus.
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Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
Tuesday, March 9 at 6:00 pm
It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
Please note there will be two half-hour daytime sessions. Choose the one that works best for you and sign up today!Registration
Times: Noon to 12:30 pm; 1:00 pm to 1:30 pm
When registering, please type the 10-digit Member ID number from your Health Benefits ID card in the field marked “phone number”—not your phone number—so we can send you your individual Explanation of Benefits (EOB) in advance of the webinar. If you are interested in learning more about your pension benefit and how to apply for it online, visit our Pension and Retirement page and sign up for My Account. -
Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
Thursday, March 18 at 12:00 pm
It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
Please note there will be two half-hour daytime sessions. Choose the one that works best for you and sign up today!Registration
Times: Noon to 12:30 pm; 1:00 pm to 1:30 pm
When registering, please type the 10-digit Member ID number from your Health Benefits ID card in the field marked “phone number”—not your phone number—so we can send you your individual Explanation of Benefits (EOB) in advance of the webinar. If you are interested in learning more about your pension benefit and how to apply for it online, visit our Pension and Retirement page and sign up for My Account.
Educational Forum on the COVID-19 Vaccines
Educational Forum on the COVID-19 Vaccines
Protect Yourself – and Others – with the COVID-19 Vaccine
Chief Medical Officer Dr. Van Dunn explains why getting the COVID-19 vaccine is the best way you can protect your families and yourselves against the potentially dangerous effects of the virus.
It’s Flu Season—Get Your Flu Shot Now!
As the COVID-19 pandemic continues, it’s more important than ever to protect yourself against the flu.
Seasonal Herbs and Botanicals for Better Health
Seasonal Herbs and Botanicals for Better Health Learn about the connection between what you eat and how you think and feel, as well as about foods that can feed both your body and mind—without emptying your wallet.
Understanding Diabetes
Understanding Diabetes This webinar explains the basics of diabetes and the importance of “knowing your numbers.”
Controlling Pre-Diabetes
Controlling Pre-Diabetes This webinar explains pre-diabetes and the treatments and lifestyle changes that can reduce your risk of developing Type 2 diabetes.
Take Charge: Recovering From Financial Hardship
View Course Slides 5 Register Today 5 To register for the Take Charge of Your Finances Online Financial Health Series, you must be an 1199SEIU member. Clicking the register button will take you to our webinar registration website, where you can sign up. Join the...
Take Charge: Spread the Word
Spread the Word
Take Charge: It’s All In Your Mind
View Course Slides 5 Register Today 5 To register for the Take Charge of Your Finances Online Financial Health Series, you must be an 1199SEIU member. Clicking the register button will take you to our webinar registration website, where you can sign up. Join the...
Write Out Your Debt
So you can pay off your debt.
Pay More Than the Minimum
Pay less interest to credit card companies and put that money towards your savings.
No-Spend Day
Once a month challenge yourself to not spend a dollar on anything.