For information on protecting your health, applying for your pension benefit, boosting your financial wellness and more, sign up below for webinars.
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Health Is the Key, a podcast
Healthy Gut, Healthy Mind, with Dr. Preeti Mehta
Wednesday, April 1, 2026
What does the brain have to do with gut health? More than you might think! To explore the powerful connection between the brain and the digestive system, we’re joined by Dr. Preeti Mehta, a gastroenterologist and founder of the private practice Digestive Disease Care. Dr. Mehta explains the many ways that the brain and the gut talk to each other and the role their conversation plays in illnesses like irritable bowel syndrome (IBS) and other digestive disorders. She also shares practical habits you can use to help ease your stress and support your gut health.
Also, tune in to this month’s Key Note on Wednesday, April 15, when Dr. Mehta shares more information about celiac and Crohn’s disease—conditions that are often confused with IBS but require very different treatment.
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Members’ Voices
Featuring Deserie Matos!
When it comes to healthy living, the most helpful advice and inspiring stories may come from your fellow 1199SEIU members! That’s why we began our Members’ Voices series. 2026 includes monthly episodes featuring 1199ers who share how and WHY they began their health journeys—and the strategies they’ve picked up along the way. Each story is sure to provide you with inspiration and down-to-earth advice to help you on your own health journey!
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Dance
Saturday, May 2, 2026, at 10:00 am
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Citizenship Part A Webinar
Tuesday, May 5, 2026, at 5:00 pm
The immigration process can be daunting and complicated, but the 1199SEIU Citizenship Program is here to support you as you navigate the application process. In Part A of this webinar, you’ll learn about program eligibility and services, the naturalization and citizenship processes and Green Card eligibility.
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Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
Tuesday, May 5, 2026, at 6:00 pm
It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
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Yoga and Pilates Fusion Flow
Tuesday, May 5, 2026, at 6:30 pm
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Aetna New Members Orientation
Wednesday, May 6, 2026, at 11:00 am
In this session, you’ll learn about the different parts of Medicare, how your 1199SEIU Aetna Medicare Advantage Plan (medical, prescription & dental) works, plus how you can keep seeing the doctors you know and trust.
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Retirees: Chair Yoga
Wednesday, May 6, 2026, at 11:00 am
Loosen and stretch tense muscles, reduce stress, improve circulation, and build strength and balance while doing seated exercises.
Meeting ID: 884 1636 6703
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Dance
Saturday, May 9, 2026, at 10:00 am
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Citizenship Part B Webinar
Tuesday, May 12, 2026, at 5:00 pm
The immigration process can be daunting and complicated, but the 1199SEIU Citizenship Program is here to support you as you navigate the application process. In Part B, you’ll learn about sponsoring your family in becoming citizens and obtaining lawful permanent resident status.
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Yoga and Pilates Fusion Flow
Tuesday, May 12, 2026, at 6:30 pm
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Retirees: Chair Yoga
Wednesday, May 13, 2026, at 11:00 am
Loosen and stretch tense muscles, reduce stress, improve circulation, and build strength and balance while doing seated exercises.
Meeting ID: 884 1636 6703
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FWHE Programs and Services Overview
Wednesday, May 13, 2026, at 6:00 pm
Learn about the programs and services offered through the Financial Wellness and Homebuyer Education Program at this monthly Zoom workshop.
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NAMI-NYC: Family and Friends
Thursday, May 14, 2026, at 1:00 pm
In “Family and Friends,” we’ll discuss the ways people can support their loved ones and themselves.
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GNY Pension Benefit Information Session
Thursday, May 14, 2026, at 1:00 pm
Learn about the benefits available to you as a retiree and find out whether you are eligible to receive supplemental health coverage during this Pension Benefit Information webinar.
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Growing Older, Staying Strong
Saturday, May 16, 2026, at 10:00 am
Staying energized and mobile is possible at every age. In Growing Older, Staying Strong, you’ll learn practical, realistic ways to support your body through daily movement, workplace habits, and healthy routines. This webinar offers tools to help you maintain strength, reduce stiffness, and keep moving confidently through each decade of life. -
Dance
Saturday, May 16, 2026, at 10:00 am
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home.
