For information on protecting your health, applying for your pension benefit, boosting your financial wellness and more, sign up below for webinars.
-
Health Is the Key, a podcast
Healthy Gut, Healthy Mind, with Dr. Preeti Mehta
Wednesday, April 1, 2026
What does the brain have to do with gut health? More than you might think! To explore the powerful connection between the brain and the digestive system, we’re joined by Dr. Preeti Mehta, a gastroenterologist and founder of the private practice Digestive Disease Care. Dr. Mehta explains the many ways that the brain and the gut talk to each other and the role their conversation plays in illnesses like irritable bowel syndrome (IBS) and other digestive disorders. She also shares practical habits you can use to help ease your stress and support your gut health.
Also, tune in to this month’s Key Note on Wednesday, April 15, when Dr. Mehta shares more information about celiac and Crohn’s disease—conditions that are often confused with IBS but require very different treatment.
-
Members’ Voices
Featuring Deserie Matos!
When it comes to healthy living, the most helpful advice and inspiring stories may come from your fellow 1199SEIU members! That’s why we began our Members’ Voices series. 2026 includes monthly episodes featuring 1199ers who share how and WHY they began their health journeys—and the strategies they’ve picked up along the way. Each story is sure to provide you with inspiration and down-to-earth advice to help you on your own health journey!
-
Aetna New Members Orientation
Tuesday, April 7, 2026, at 11:30 am
In this session, you’ll learn about the different parts of Medicare, how your 1199SEIU Aetna Medicare Advantage Plan (medical, prescription & dental) works, plus how you can keep seeing the doctors you know and trust.
-
Citizenship Part A Webinar
Tuesday, April 7, 2026, at 5:00 pm
The immigration process can be daunting and complicated, but the 1199SEIU Citizenship Program is here to support you as you navigate the application process. In Part A of this webinar, you’ll learn about program eligibility and services, the naturalization and citizenship processes and Green Card eligibility.
-
Yoga and Pilates Fusion Flow
Tuesday, April 7, 2026, at 6:30 pm
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Retirees: Chair Yoga
Wednesday, April 8, 2026, at 11:00 am
Loosen and stretch tense muscles, reduce stress, improve circulation, and build strength and balance while doing seated exercises.
Meeting ID: 884 1636 6703
-
Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
Wednesday, April 8, 2026, at 6:00 pm
It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
-
FWHE Programs and Services Overview
Wednesday, April 8, 2026, at 6:00 pm
Learn about the programs and services offered through the Financial Wellness and Homebuyer Education Program at this monthly Zoom workshop.
-
NAMI-NYC: Mental Health 101
Thursday, April 9, 2026, at 1:00 pm
Mental Health 101” introduces you to what mental illness is and provides information on how to support those living with it—and you’ll have the opportunity to participate in a Q&A.
-
Dance
Saturday, April 11, 2026, at 10:00 am
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Citizenship Part B Webinar
Tuesday, April 14, 2026, at 5:00 pm
The immigration process can be daunting and complicated, but the 1199SEIU Citizenship Program is here to support you as you navigate the application process. In Part B, you’ll learn about sponsoring your family in becoming citizens and obtaining lawful permanent resident status.
-
Yoga and Pilates Fusion Flow
Tuesday, April 14, 2026, at 6:30 pm
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. -
Retirees: Chair Yoga
Wednesday, April 15, 2026, at 11:00 am
Loosen and stretch tense muscles, reduce stress, improve circulation, and build strength and balance while doing seated exercises.
Meeting ID: 884 1636 6703
-
Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits
Thursday, April 16, 2026, at 12:00 pm
It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.
-
Dance
Saturday, April 18, 2026, at 10:00 am
Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. -
Nourishing Your Body on a Budget
Saturday, April 18, 2026, at 10:00 am
If you want to maintain a healthy diet without overspending, don’t miss our upcoming Wellness workshop! A Health Educator will share money-saving shopping strategies and explain how to make your produce and pantry staples last longer. You’ll also learn how to prepare a fresh salad with homemade salad dressings, along with other budget-friendly meal ideas to help you get started!
-
Citizenship Part A Webinar
Tuesday, April 21, 2026, at 5:00 pm
The immigration process can be daunting and complicated, but the 1199SEIU Citizenship Program is here to support you as you navigate the application process. In Part A of this webinar, you’ll learn about program eligibility and services, the naturalization and citizenship processes and Green Card eligibility.
