Get Long-life Secrets at Our Online Wellness Workshop

Want to learn how to stay mentally sharp, physically active and independent as you age? Tune in to our Wellness Department’s online workshop* by visiting the Benefits Channel at www.1199SEIUBenefits.org/videos. Health Educator and Nutritionist Andrea Martinez discusses what you can learn from the lifestyle habits of people in countries with the longest life expectancies. She also leads a cooking demonstration that will empower you to start creating healthy habits in your own kitchen.

What: “Boost Your Longevity with Healthy Habits and Foods” online workshop

Where: www.1199SEIUBenefits.org/videos

*Provided by Worksite Medical Services, P.C., and offered in English only.

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