Check out our YouTube channel!
Looking for some quick dinner inspiration? Check out one of our healthy, mouth-watering cooking demos! Thinking about taking that yoga class, but can’t make it to the gym on time? Tune in and join Foluke for some easy, but powerful stretches. Feeling stressed? We’ve got you. Get some coping strategies from Dr. Karinn Glover or try some deep breathing exercises with Lupe, our 1199 social worker. You can even listen to our Health Is the Key podcast and get motivated with our Members’ Voices videos. There are just so many possibilities on our new YouTube channel! Now you can find all these healthy living videos in one convenient place!
Explore our playlists and get involved with our 1199SEIU community posts. So, subscribe today, share with your family and friends and come back often. We regularly add new videos created to educate, entertain and inspire you!