Online classes to support your journey!

Healthy Families, Healthy Fall: Routines that Stick

Learn how to build healthy habits as a family. This video is available on-demand. Visit the Benefits Channel for a complete library of our videos!

Dance Class

September 13, 20, 27

Saturdays
10:00 am

October 4, 11, 18, 25

Saturdays
10:00 am

November 1, 8, 15, 22, 29

Saturdays
10:00 am

Yoga and Pilates Fusion Flow

September 16, 23, 30

Tuesdays
6:30 pm

October 7, 14, 21, 28

Tuesdays
6:30 pm

November 4, 11, 18, 25

Tuesdays
6:30 pm

How to Enjoy the Holidays by Eating Well

Session 1

Saturday, December 13
10:00 am

Session 2

Tuesday, December 16
6:00 pm